Lyrics - Every day she takes a morning bath she wets her hair
Glad your first day went ok RFJ. I assume you're working from home?
Pitch black here still but the Met says it's going to be another grey day - a bit of sunshine would go a long way to helping to lift the mood I think but not much I can do about that. GP has apparently referred me for an x-ray but as all I got was a text message with no details I'm going to have to spend some time working out how to arrange that later today - and decide whether I think it's worth the risk at the moment of course.
What: hopefully some easy miles
Why: I persist in trying to run
Last hard: getting through the pain of the first half mile or so
Last rest: 9/11
Yesterday's lyrics - New Beginning by Tracy Chapman.
If you think you can or you think you can't you're probably right.