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How do you take time off?
drl
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As the title suggests...what do you do when you know you need a break to avoid a longer break?
I have struggled with this previously with other sports. New to running, but already struggling with the idea I can't do a few miles for a week or so. How do you cope?
I have struggled with this previously with other sports. New to running, but already struggling with the idea I can't do a few miles for a week or so. How do you cope?
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