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Friday 15th January 2021 Oh, yeah, I'll tell you something
Morning!
Lyrics: Oh, yeah, I'll tell you something
I think you'll understand
What: a run of some description this morning plus stretches
Why: icy and foggy at present so will wait a couple of hours before deciding.
Cricket to be watched in the meanwhile.
Good to see you Chamolk. And hope Hazel is ok: not seen her for a few days.
Lyrics: Oh, yeah, I'll tell you something
I think you'll understand
What: a run of some description this morning plus stretches
Why: icy and foggy at present so will wait a couple of hours before deciding.
Cricket to be watched in the meanwhile.
Good to see you Chamolk. And hope Hazel is ok: not seen her for a few days.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Chamolk - Sleep? That's cheating !
Chick - ahh the itchy scar, no irritation quite like it....soon be over, soon be back out there
Ale - no outside shower, it was suggested that I hose myself down from the garden tap. I do think how we can add a small lobby complete with shoe racks and integrated shower though.
Read about your friend Ron Hill in the hard copy of RW yesterday.
Don't think they do Vintage GB string vests anymore. (I'd look stupid anyway)
What - some slow miles
Why - Friday is shorter and easier
last rest - 10/10
last hard - yesterday
lyric - yes
Lyrics yes oh yes
Dustin enjoy the easy slow miles. I hosed my trail shoes at my then left mates the other week, outside tap, then left them all week in the boot of my car!! Frozen when I put them on the next week 😂
Alehouse enjoy the easy, I need to stretch too!
What I'll run to feel today, slow but don't know how far
Happy Friday all
Chamolk nice to hear from you, hope you slept good
For everyone else they are the theme to go jetters which is a favourite on cbeebies over here (no idea why I had it in my head, we hadn't watches cbeebies all week!).
Today's lyrics yes! Ale I find yours much easier than some of the others
What: walk into town with neighbour
Last hard: my run yesterday though it shouldn't have been
Back on the weight loss and 700g lost this week
Chick itching is horrid. My scar still itches occasionally 16 months and 1 day on!
How's the heating progressing oh and els?
Lmh any better with sleep?
Have a great day all.
Good running folks.
I really didn't feel like it yesterday, cold with biting wind so just 3m round scapa was enough. Been a poor running week. Work is coming on with all but 2 radiators now installed but unfortunately new boiler will be next week's job. It is definitely milder out today though. Not enjoying being cold all the time! That's with 3 layers of jersey/fleece combo!
Off to deepest south Ronaldsay to visit a friend/have a walk with him. So afternoon running again which never seems to work as well as morning.
Have a good running/recuuperating(chick) day.
I have bathroom envy chicksta. Hope the itchy phase passes quickly.
Good to see you chamolk. Hope you managed to sleep.
I did have a better night thanks emzap. How is Lucas sleeping now?
Frozen shoes not at all nice Wabo.
A shame you couldn't swap the walk and run Els - I much prefer morning running too. Not good that you have so much longer to go without heating.
Waited until it was marginally warmer but never really got going; fingers were struggling despite decent gloves. Anyway, around 40 minutes banked.
Doing well in the cricket...or were doing until it rained.
All radiators in but we are told will be end of next week before rest of the job is done.Bit of furniture shifting to do when Peter comes back from his swim...nutter!
LMH...when do you potentially start vaccinating?
Emz...couldn't imagine restricting food in this cold!
Chick...hope things getting better.
Hope Hazel is ok.
els oh my goodness I do feel for you! That cold water is meant to be good for us though...
alehouse nice one, it was a bit warmer here today but I think I will feel like that tomorrow
emzap did you do a post office run? That was my walk funny enough. I will need to get on the weight loss thing, I am suddenly eating everything!
Swim at sundown (but no sunset
eService video compilations done for Sunday.
We actually spent a wee while in the summer house today, arguably warmer than inside house.
Most of essential rooms back in action but no central heating anticipated until tail end of next week.
Physio colleague of ours died this week about 15 or more years younger than us. Sad.
Last rest - well no formal exercise exercise yesterday but my back is stiff from all the furniture shifting.
Lyrics YES
My brother, a retired engineer, after completing all the Covid vaccinator training a while back, has now been offered an Occ.Health pre-employment check before he gets to APPLY for jobs!