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Tuesday 19th January 2021 I've been walkin' these streets so long
Morning!
Late start!
Lyrics: I've been walkin' these streets so long
Singin' the same old song
What: short and easy plus long stretch
Why: ran long yesterday. Pouring here and forecast is to rain until some time on Thursday. And with flood warnings may be hard to find off road routes.
Late start!
Lyrics: I've been walkin' these streets so long
Singin' the same old song
What: short and easy plus long stretch
Why: ran long yesterday. Pouring here and forecast is to rain until some time on Thursday. And with flood warnings may be hard to find off road routes.
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Comments
Weather better than forecast here alehouse but I'm tired after a bad night and not sure I'll get out for anything other than Lola's walks. Just hope it's ok for walking tomorrow.
Quiet!
Weather here was also better than forecast and it didn't rain during my run, although there was plenty before it and plenty to come I imagine. Had a message to say that they will be opening the flood gates later which means that the sports fields and allotments at the end of my road will be flooded. I hope that they can avoid that happening.
What: Just over half an hour
Why: easier day although did push on in places. Very puddly. Stretches later.
Heard these lyrics yesterday and can't get them out of my head, but keep singing runnin' instead of walkin'.
lyrics yes
Yesterdays were I don't know what to do with myself - Dusty Springfield, cos I couldn't get to sleep!!
Well done alehouse
lmh, Hope you feel more rested as the day goes on
WHat: 1.6 run, .6 walk and tai chi
why: the walk was my good deed for the day, dropping essentials to somone who has covid and no money
last hard: that wasn't too hard this morning
last rest: 31/12
have a good day all
Wabo , sorry to hear about your daughters friend's Mum...
Chick - good news
What - supposed to be 800s but eldest wants to come running so may well be minute on/minute off, plus some miles deferring speed work until tomorrow / Thursday.
Legs can probably do with a lighter set anyway
Why - as above
last rest - 10/10
last hard - Today probably...
Hazel: Things do sound rather complicated with your cow-milking running companion! And yes, robot shuffling again.
Oh no, another bad night, LMH? That's a shame. Having said that I didn't sleep great either for whatever reason. I wasn't in pain and not itching either, just unable to sleep.
Wabo: That's very kind of you. There must be a lot of people these days where money is tight. Just thinking of artists for example.
Ale: I think your forecast rain came our way. It's been bucketing her all day. Just as well I can't go out. Somehow it's easier to bear when the weather is shite
We had an open fireplace in the first house we moved into in the UK. The dust it generated didn't really agree with my astma though. So we didn't live there very long.
Right, finished with work for the day. Now hopping onto my mat for my daily dose of s&c.
350m swim this morning out to wreck to take me over the 3k PBC for January.
5.7 mile jog interrupted by stopping to chat to 2 sisters sequentially (they used to live next door in their younger days) 14 and 12 minutes respectively.
Seems that we not the only ones to be without heating over Christmas.
Last hard: hearing that the flue liner is too short and that they've ordered another one urgently. I suspect that this means we won't see functional central heating this week.
Lyrics no