Friday 12th February 2021 - You can feel it, feel it

Morning...

Lyrics:

You can feel it, feel it,
Yeah, yeah

Thoughts are with Ale this morning.  Hope you are receiving suitable treatment and certainly sufficient pain relief.

What: recovery
Why: good excuse not to have to go out in the cold too long (currently -8 and more nasty wind..)
Last hard: getting the quads sufficiently warm to run yesterday
Last rest: 30.03.

Nearly wrote my standard lyrics: no again.. :D

Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: yes. Thanks for those and the good wishes.

    Yesterday's were Bright side of the road, Van Morrison.

    Don't feel great! Blood pressure low, pulse high and discomfort in a couple of places.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • WaboWabo ✭✭✭
    Morning
    Wishing you well alehouse! Hope they can make you feel better soon! 
    Hazel enjoy the recovery run at those temperatures I bet that's enough! 

    What about 3 I think
    Why supposed to get a good 20 mins run for a challenge
    Last hard yesterday evening
    Last rest 31/12
    Take care all
    possunt quia posse videntur - we can because we know we can 
  • Morning! You've been in our thoughts Ale. 
    Hope you at least got some sleep last night and are getting scanned this morning.
    Thanks for keeping us posted.
    Winds picked up overnight....not sure I can face a long one today!
    Lyrics no. 
    Gonna make some soup first then think about running.
  • WaboWabo ✭✭✭
    I just realised I didn't post yesterday, I went to  work so I guess I forgot! 
    Emz nice to see you posting, hope you're on the up now. 
    Els I wouldn't fancy a long run today! 
    possunt quia posse videntur - we can because we know we can 
  • Hope you feel better and get some answers soon, AH.

    Bookshelf varnished. Short run later. No swimming today although wind not too bad yet.
    Last hard yesterday's swim.
    Lyrics no.
  • So was going to do a loop involving hill....got up ok though slow going...swirling snow and drifts on top...changed ideas to heading straight down to find the main route covered in deep erratic drifts ice and generally nasty.  Got down ok if somewhat cold and a bit concerned about the conditions and decided to come straight home. Ah well. It's not even a big hill but v different at the top!
    Hope Ale is doing ok.
  • alehousealehouse ✭✭✭
    Sounds grim, Els!

    Waiting for scan at 2.  Not sure how I feel as it keeps fluctuating! General improvement.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • It was grim even doing a low level 5k in that bitterly cold wind. Snow no longer nice to run on.
    Hope scan (?USS) goes ok and gives answers.
  • WaboWabo ✭✭✭
    Els ooh that sounds tough!
    I am just back from a 3 mile run with 20 min effort in the middle for a club challenge, so annoying I was .02 short of 2 miles! My new jacket from VLM is very nice
    Alehouse , hope you get some answers soon
    WHat: 3 miles
    WHy: see above
    last hard: that was 
    last rest: 31/12

    take care all
    possunt quia posse videntur - we can because we know we can 
  • chickstachicksta ✭✭✭
    Hope improvement continues, ale. Any idea what might be the root cause?

    Conditions do sound pretty tough today, Els and OH. It sure must be bad if you aren't swimming, OH ;)

    Well done on the 20 min effort, wabo

    Probably a good idea to do a recovery run, Hazel. I have special winter tights that have an extra layer (carbon or something?) over the quads to keep the windchill out. 

    Usual core routine here. Forecast is -13 tonight brrrr. 

    Have a nice weekend, all. 
  • alehousealehouse ✭✭✭
    Evening!

    Being discharged. Daughter picking up at 5:30. They are hoping everything will clear up in a few days with the antibiotics and plenty of fluids. Scan showed blockage in one kidney. Light headed feeling due to mix of meds which are now changed for a while.

    Cheers

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Great to hear Ale....quiet life for a few days would be in order now!
  • chickstachicksta ✭✭✭
    Relieved to hear that, ale. Take it easy 🙏
  • DustinDustin ✭✭✭
    Glad to hear your out Ale, please rest up and recover speedily!
    What - 7.2 trail miles
    Why - gloriously sunny (but freezing, ground rock hard)
    last rest - 10/10
    last hard - Tuesday?
    lyric - possibly
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