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Saturday 27th February 2021 I pictured a rainbow, you held it in your hands
Morning!
Lyrics: I pictured a rainbow, you held it in your hands
I had flashes but you saw the plan
Yesterday's were Dancing Queen, Abba. Probably the last of the dance related songs: thanks for the idea, Wabo!
What: perhaps another walk, maybe a potter in the garden
Why: trying to get rid of this vertigo. Still a big gap between seated and standing blood pressure.
Did anyone see the "snow" moon? A very cold looking full moon.
Lyrics: I pictured a rainbow, you held it in your hands
I had flashes but you saw the plan
Yesterday's were Dancing Queen, Abba. Probably the last of the dance related songs: thanks for the idea, Wabo!
What: perhaps another walk, maybe a potter in the garden
Why: trying to get rid of this vertigo. Still a big gap between seated and standing blood pressure.
Did anyone see the "snow" moon? A very cold looking full moon.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Got to 100 for February.
Cutting up insulation boards
Lyrics no
Postural drop is not part of vertigo, AH.
What: 10km round the lanes
Take it easy ale, sounds like you need rest.
The canal looked gorgeous this morning and I managed a negative split run, 1dt 5km in 32 min, second in 30 min. And hilly too
Well done this morning, Emz, and thanks for your thoughts to both you and OH!
Sorry you're continuing to struggle Ale.
Lyrics ..no.
Sunny again....doing some baking then may do a run walk day! Tired legs!
Emz - looks nice!
Ale - Happy pottering, did a bit of that too!
What - clubs 2k relay TT
Why - I signed up
last rest - 10/10
last hard - that
We normally have a 4x2k relay on NYE but that was obviously cancelled last time.
Teams of 4 from across the club, chosen at random although usually a young (U13) junior , an older junior, a senior and an old codger, each runs a 2k leg.
Usually its a loop of the park run park, this time it's any virtual flattish loop.
Warm up lap was OK, gauged my splits (800, 1200, 1600, end)
Thought "just give it a go" - it's been too long without racing.
Anyway, ended up with 8.14 for 1.26 miles so round it down a bit for 2k.
More than happy with that, a better run that Thursdays 5k.
Maybe life in the old dog yet...
Well done, Dustin! You should be pleased!
No pottering I'm afraid. Have felt worse today, unfortunately. Not sure whether it is one step forwards and two back or two forwards and one back!
Did manage to walk about a km. Definitely enough.
Dustin...sounds fast and painful...well done!
Quiet day here!
Sunshine lasted all day so rounded up to 26k and a bit with warm walk on the beach with Peter.Also enjoyed our summer house which is beginning to be quite warm in the afternoon sun.