Morning!
Lyrics: And just like the guy whose feet
Are too big for his bed
Nothing seems to fit
Yesterday's were Rainy Days and Mondays, The Carpenters.
Rain forecast on and off today, then a full week of rain forecast from tomorrow!
How's the foot, Chick?
What: hope to manage a short walk
Why: all I can manage.
Two hospital visits today: return ECG monitor this morning; cardiologist at tea time.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
Have a good day all
Swim shortly then see how day goes.
Yesterday's short group run was hampered by left side flank pain.
That was first run for a few days.
Last hard: see above
Lyrics no
Lyrics yes, and I'm sure Peter knows them really, hope the theme is not the weather theme of the month!
Ale hope for continued improvement.
Thought I had woken late, rushed to get off to Tesco while quiet and was actually pretty early. Arm a wee bit sore post jag this time, and tired cos slept erratically.
Group run sounds good Hazel, I enjoyed last nights with 3 others but don't really enjoy that route or running just before dinnertime.
Maybe Scapa cliff path later in morning but need more coffee first. big winds later today so get it in this morning would be good.
Coffee with friend later and maybe more wool shopping.
Have a good day folks!
els hope you get your run in this morning
oh, not good about t he pain in the side
I think I know the song, but not the who!
Work-week days are copy and paste so nothing to report there, and today is a rest day.
Back for a 5k tomorrow evening with the ever-decreasing local running group!
Last hard on Sunday, first 10k for several years, just to see how far I have to go for Colchester Stampede.
Last rest - practically every day for the last 2 years!
Welcome Keller (from Orkney)
Wind getting up ...
And welcome, Keller!
So, cardiologist appointment was largely positive. Echocardiogram showed a healthy heart and has not been structurally damaged by the vaccine. The week long ECG was normal: even when I had pain this was not reflected in the heart rate. He is fairly certain though that the vaccine has caused changes in the autonomic nervous system and that is the real reason why I feel unwell, particularly causing the erratic blood pressure readings, if I understood correctly.
Managed to walk more today than I have for a month, albeit with my stick being there as a precaution, although didn't need it today. Over 5000 steps: have barely been managing 3000!
Onwards and upwards (and you all know the lyrics, I'm sure...and they will probably doing this on many of us tomorrow!)!
Glad you got fairly good and constructive news ale, great steps too. Onwards and upwards for sure