Wednesday 7th April 2021 It's a fool's game

alehousealehouse ✭✭✭
Morning!

Lyrics: It's a fool's game
Nothing but a fools game

Hope you can walk today after your track session, Wabo!

What: another short run I imagine

Why: trying to get back to normal

Think WP will know the lyrics! Hope others do also.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • WaboWabo ✭✭✭
    Morning
    Lyrics yes
    Yesterday's were, oh hang on I can't remember
    possunt quia posse videntur - we can because we know we can 
  • HazelnutCHHazelnutCH ✭✭✭
    Morning

    Good news about the MRI Ale.  Hope you don't have to wait long to see the neurologist.

    Make the most of your time left there OH and Els. 

    Tough session Dustin.  Hope it went well.

    Track after the 5k must have been hard work indeed Wabo.

    What: short MLR and shopping trip combo this afternoon
    Why: take advantage of the flatter ground down the hill
    Last hard: reading the comment box - anyone else think the font has gone small?
    Last rest: 30.03.2020

    Lyrics: familiar
  • WaboWabo ✭✭✭
    Baby, It's Cold Outside
    Song by Dean Martin
    That's yesterday
    I'm shattered today alehouse!!! 
    Legs bit sore
    I must have worked hard on the race, not used to that! 
    Hazel sounds like a good idea to get a flatter run in plus shop
    Alehouse enjoy your run
    What few miles, easy
    Why loosen the legs
    Last hard last night
    Last rest 31/12

    possunt quia posse videntur - we can because we know we can 
  • Walk to top of Three Brethren (465m) with Ellie
    still no clearer about trip home
    lyrics yes
  • chickstachicksta ✭✭✭
    Yes to lyrics :)

    Did you manage another short run, Ale?

    Hazel: Yeah, font looks very weird. Dunno what's going on.

    No wonder you're shattered, wabo.

    Hope you make it home, Els and OH.

    Early start for me with a 5k walk, then a tough day in the office. I'm now at 18699 steps :D  but I did run a few errands. The diva is slightly miffed today. Oops. Won't tell my doc. I also used the standing desk most day today because my back is grumpy. So something's gotta give and that was the foot today. Back feels slightly better. A standing desk is a god-send, I tell ya.

    It's soooo cold right now! I had to tread very carefully earlier because it was quite slippery in places and sleet/snow showers keep being pushed through. Very bizarre weather. Can it please be spring now?
  • alehousealehouse ✭✭✭
    Evening!

    Yes, comment box very small here, also! And yes, short run this morning when it was sunny but cold; the rest of the day it has been cold and grey and windy. 

    Headache particularly bad this evening so it looks like a hot bath shortly followed by a very early night.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • DustinDustin ✭✭✭
    Hiya 
    ale - glad the mri was favourable but sorry to hear you’re still feeling a bit rough
    wabo - nice set yesterday 
    chick - decent step counting!
    Hazel - hope the mlr was good 
    oh - hope you get a return date sorted

    what - 7m easy on trails 
    why - recovery
    last rest - 10/10
    last hard - yesterday. 20x 1 minute fast, 30s rest on grass (so not track Chick!)
    We started in snow, had sun halfway through and finished in snow. Bonkers.
    lyric - yes 
  • emzapemzap ✭✭✭
    Evening

    Ale good news about the MRI but frustrating no answers

    Thought I posted yesterday, 55 squats, 30 crunchies, 5 press ups and 20 sec plank

    Today:

    What: just over 5km run home the long way after walking to nursery followed by 60 squats, 35 crunchies, 30 sec plank and 6 pushups
    Why: I'm getting fit
    Last hard: see above note regarding getting fit
    Lyrics: nope

    Well raced wabo!
    Enjoy that time els and oh
    Chick take it easy!

    I'm cream crackered we still are getting little sleep. Off to bed!
  • WaboWabo ✭✭✭
    Lovely photo oh! 
    possunt quia posse videntur - we can because we know we can 
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