Morning!
Lyrics: 'Cause I try and I try and I try and I try
I can't get no
What: another short run plus stretches
Why: all I seem to be able to do. Frustrating!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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More snow overnight.
No adverse effects from run yesterday so may run again today.
(Pain still there, just no worse)
Still in relative isolation following trip to the (not so very) bad south.
Today's yes
I figured if I didn't race I should go support and my friend I was going to go round wasn't there, she went out earlier cos of the weather, made me feel better
What: 20 minutes stretches then just over 20 minutes slowly run
Why: trying to get back into things. Brought up about 17k for the week. Highest since January.
Spent over 2 hours doing the rest of the garden with oh, laying turfs to square garden off, we now have some lovely green patches and our grass that looks yellow!!!
I ache now
Slightly better here today...still been snow showers but less wind and was sunny this afternoon.
Local walk and yoga plus carrot cake making this morning. This afternoon went out west and I walked and P ran an hour out and turn....worked well and the views over Hot were stunning.
V wet underfoot.
Chick...are you yoga with Adrienne fan too
Wabo..good going!
Enjoyed those photos, Els/OH! See mine below! Cricket (not) from Old Trafford, which is about 5k away from my house.
Yes, Wabo, not a good afternoon for our teams! And you would have struggled laying grass here:
Yes snow and hail during my run, hail again during the morning play date and warm and sunny for the afternoon one!
What: 11.5 ish km on a lot of muddy trails
Why: Sunday morning group
Last hard: warming up after!
Lyrics: nope
OH/Els gorgeous pics.
Chick glad you're being sensible!
Ale you too.
Have a lovely evening all.
Alehouse our garden looks funny now with 4 nice green patches!!
Emzap nice running!