Morning!
Lyrics: Goodbye to you my trusted friend
We've known each other since we were nine or ten
Sunny here today and supposed to be rather warmer than yesterday.
What: short and easy run
Why: ran further yesterday. Work and CT scan as well
Have a good day!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Ale - hope all goes well with the CT scan
Starting off brightly here too
what - short run, maybe some strides + coaching U11s
why - EZee Thursday
last rest - 10/10
last hard - Tuesdays intervals
lyric - yes
Hazel have a lovely recovery run
Why going for a morning walk
Have a good day all
Quiet!
Sounds like everyone is having an easy run day. As I did. Just 15 minutes around a local water park after work, driving home then walking for my scan.
Felt quite strange afterwards having had dye pumped through my veins. Feeling better now after many glasses of water and plenty of food.
Hoping for 3 points later to match yours yesterday, Wabo.
Missing running.
7m walk on south Ron coast with Peter this afternoon though and morning coffee in garden with friends we haven't seen since Dec lockdown.
Long work day yesterday with it issues still unresolved...so frustrating. But otherwise good although tiring!
Good running all...esp Ale. Glad CT is done for you.
I'm very excited, I've registered Lyla for park run and she will do her first one on Sunday with me!
Els when will you be able to run?
Glad CT scan is done
I only ran 1.5 today also walked 2.5 and even went in shops 😮