Lyrics: The pipes, the pipes are calling
From glen to glen and down the mountain side
Yesterday's were Swing Low, Sweet Chariot, usually associated with England rugby matches these days.
What: short run, stretches
Why: that sort of day. Hope to cross train in the garden as well...once I have shopped in the supermarket!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.