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Tuesday 25th May 2021 Snowdrops and daffodils, butterflies and bees
Morning!
Lyrics: Snowdrops and daffodils
butterflies and bees
sailboats and fishermen
things of the sea
Back to the theme from the weekend!
Yesterday's were a one off for Bob Dylan's 80th birthday: The Times They are a Changing.
What: easy run plus stretches
Why: ran longer yesterday/must do
Currently pouring.
Lyrics: Snowdrops and daffodils
butterflies and bees
sailboats and fishermen
things of the sea
Back to the theme from the weekend!
Yesterday's were a one off for Bob Dylan's 80th birthday: The Times They are a Changing.
What: easy run plus stretches
Why: ran longer yesterday/must do
Currently pouring.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Moist but not actually raining.
Vaccinating again today with post work swim planned.
No I'll effects after run last night.
Lyrics no
Emz - well done on the 5k
OH - pleased to hear no fall out from the run
Ale - reminds me that I need some S&C today...
Contrary to other parts of the country, it's lovely and bright here today
What - club night so either 10x400s (200 easy) or the marathon training session of 6-8 miles with 10 x 100 strides
why - It's Tuesday
last rest - a week ago
last hard - QoP elbows yesterday
lyric - don't think so