Tuesday 25th May 2021 Snowdrops and daffodils, butterflies and bees

alehousealehouse ✭✭✭

Lyrics: Snowdrops and daffodils
butterflies and bees
sailboats and fishermen
things of the sea

Back to the theme from the weekend!

Yesterday's were a one off for Bob Dylan's 80th birthday: The Times They are a Changing.

What: easy run plus stretches

Why: ran longer yesterday/must do

Currently pouring.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.


  • An Other HalfAn Other Half ✭✭✭
    No sign of sun yet today - haar is down.
    Moist but not actually raining.
    Vaccinating again today with post work swim planned.
    No I'll effects after run last night.
    Lyrics no
  • DustinDustin ✭✭✭
    edited June 8
    Emz - well done on the 5k
    OH - pleased to hear no fall out from the run
    Ale - reminds me that I need some S&C today...
    Contrary to other parts of the country, it's lovely and bright here today

    What - club night so either 10x400s (200 easy) or the marathon training session of 6-8 miles with 10 x 100 strides
    why - It's Tuesday
    last rest - a week ago
    last hard - QoP elbows yesterday
    lyric - don't think so
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