Thursday 8th July 2021 ...they come and go

alehousealehouse ✭✭✭
Morning!

Lyrics: ...they come and go
They come fast or slow
They go like the last light
Of the sun, all in a blaze

An all time favourite, not that that makes it easier!

Yesterday's were Somewhere over the rainbow, Judy Garland, amongst others.

What: stretches

Why: can't run

Off to work shortly.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • elspeth fayelspeth fay ✭✭✭
    Quiet here.
    Hope it's not too tedious rehabing Ale.
    Up back of hill just now and about to head out to yoga after a quick change.
    Lyrics - nope !

  • HazelnutCHHazelnutCH ✭✭✭
    Afternoon..

    Work - tick
    Cook evening meal - tick
    Hoovering - tick
    Procrastinate on the sofa wearing a cat - WIP

    13k with 4m LT.. hmm could it rain a bit less first?

    What: s. above
    Why: ditto
    Last hard: kicking myself out of the door
    Last rest: 30.03.20

    Lyrics: also nope
  • An Other HalfAn Other Half ✭✭✭
    Surgery this morning.
    Swim this afternoon.
    Lyrics no
  • WaboWabo ✭✭✭
    Evening all
    Hazel lot of ticks
    Hope everyone is good it's very quiet
    What an evening last night! 
    What 2.7 d&d
    Why lots of work today only just run
    Last hard that
    Last rest 4/7
    Have a good evening all
    possunt quia posse videntur - we can because we know we can 
  • alehousealehouse ✭✭✭
    Evening!

    Have you run yet, officially, Chick!

    Dramatic game last night, but I was not particularly impressed with England's performance. The Italy/Spain game seemed a much higher quality, so I am a little apprehensive about the final. I won't be the only one!

    Saw physio earlier. She is not going to treat the injury until we get the scan results. She did feel that I am generally weaker than the last time I saw her: glutes, hamstrings and the core generally. A long stretching and strengthening session!  Hope it motivates me to do more on my own! Same time, same place next week!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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