Morning!
Lyrics: ...they come and go
They come fast or slow
They go like the last light
Of the sun, all in a blaze
An all time favourite, not that that makes it easier!
Yesterday's were Somewhere over the rainbow, Judy Garland, amongst others.
What: stretches
Why: can't run
Off to work shortly.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
Hope it's not too tedious rehabing Ale.
Up back of hill just now and about to head out to yoga after a quick change.
Lyrics - nope !
What 2.7 d&d
Have a good evening all
Have you run yet, officially, Chick!
Dramatic game last night, but I was not particularly impressed with England's performance. The Italy/Spain game seemed a much higher quality, so I am a little apprehensive about the final. I won't be the only one!
Saw physio earlier. She is not going to treat the injury until we get the scan results. She did feel that I am generally weaker than the last time I saw her: glutes, hamstrings and the core generally. A long stretching and strengthening session! Hope it motivates me to do more on my own! Same time, same place next week!