Morning!
Lyrics: Hands, touching hands
Reaching out, touching me, touching you
What: short run, long stretch
Why: being careful/physio this evening
Been a while since Emz posted!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Yesterday's were I am sailing rod Stewart, different sport
Why when little ones are asleep
Wabo -well done for getting out
Ale - good to see you back (& taking it easier!)
What - 4 easy lunchtime miles / U11 coaching later
Why - In London / routine
last rest - 8 days
last hard - Tuesday
lyric - think so
Ale: Missing emzap too. And Poppy. And of course LMH. How did the run go?
Hazel: Hopefully it cools down a bit. Quite sunny here at he moment but temps around 22-24 are bearable.
Nice lunchtime running, Dustin. Enjoy the coaching.
5 miles here this morning. Uneventful. It's been a week since I saw my consultant and I haven't had any paranoia pain since