Thursday 22nd July 2021 Hands, touching hands

alehousealehouse ✭✭✭

Lyrics: Hands, touching hands
Reaching out, touching me, touching you

What: short run, long stretch

Why: being careful/physio this evening

Been a while since Emz posted!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.


  • WaboWabo ✭✭✭
    Morning, lyrics yes
    Alehouse hope run is ok
    Yesterday's were I am sailing rod Stewart, different sport
    No energy this morning and I've got to go to my son's to stay as Giselle and mum after in hospital, Giselle to have op on her hip again so
    What run later in the evening 
    Why when little ones are asleep
    Last hard yesterday am
    Last rest Tuesday
    I will regret not running this morning but I just feel lack lustre so maybe a different scene will be nice
    possunt quia posse videntur - we can because we know we can 
  • WaboWabo ✭✭✭
    Forced myself out for just over a mile so no regret
    possunt quia posse videntur - we can because we know we can 
  • DustinDustin ✭✭✭
    Wabo -well done for getting out
    Ale - good to see you back (& taking it easier!)

    What - 4 easy lunchtime miles / U11 coaching later
    Why - In London / routine
    last rest - 8 days
    last hard - Tuesday
    lyric - think so

  • HazelnutCHHazelnutCH ✭✭✭
    Good luck at the physio this evening Ale.

    Good you got your run done after all Wabo.  Fingers crossed for Giselle's op.

    Lunchtime miles in the city were pretty hot I guess Dustin.

    What: 10 miler this evening
    Why: broke my get up early streak this morning and now waiting for a bit cooler
    Last hard: not fretting about not having been out yet as planned
    Last rest: 30.03.2020

    Lyrics: no
  • chickstachicksta ✭✭✭
    Wabo: Fingers crossed the op goes well. Poor little thing. Great you managed to get a little run in.

    Ale: Missing emzap too. And Poppy. And of course LMH. How did the run go?

    Hazel: Hopefully it cools down a bit. Quite sunny here at he moment but temps around 22-24 are bearable.

    Nice lunchtime running, Dustin. Enjoy the coaching.

    5 miles here this morning. Uneventful. It's been a week since I saw my consultant and I haven't had any paranoia pain since  :D 
  • WaboWabo ✭✭✭
    Op went well. They said the leg bone was in a position almost so the leg was wrong way round, I guess that's why the hip comes out. I don't fully understand but it's enough to know it went well and she's ok 
    possunt quia posse videntur - we can because we know we can 
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