Home› Training
Sign up to the Runner’s World newsletter to get the latest news, reviews and features sent straight to your inbox.

Monday 9th August 2021 I'm just mad about saffron

alehousealehouse ✭✭✭
in Training
Morning!

Lyrics: I'm just mad about saffron
A-saffron's mad about me

Yesterday's were Lily the Pink, The Scaffold

What: hopefully a little longer run

Why: running with M76
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
· Share on FacebookShare on Twitter

Comments

  • HazelnutCHHazelnutCH ✭✭✭
    Morning

    Bahh - don't like saffron..  Of course regarding yesterday's lyrics.

    Have a nice run with M76 Ale.

    Have a good start to the week everyone. 

    What: recovery - around 6k
    Why: Monday - gentle start to the week
    Last rest: 30.03.20

    Lyrics: no
    · Share on FacebookShare on Twitter
  • WaboWabo ✭✭✭
    Morning all
    Lyrics yes
    Hazel have a nice gentle start to the week!
    Alehouse enjoy running with m76, that will be nice!
    My planned long run went all wrong yesterday, once again I planned it round my mate and she blew out - shouldn't make a difference but it scuppered me what with the rain etc etc. I only did a mile in the end. 
    Never mind
    What short run in the rain
    Why work to be done
    Last hard last night.
    Last rest 24/7
    Have a good day all
    possunt quia posse videntur - we can because we know we can 
    · Share on FacebookShare on Twitter
  • alehousealehouse ✭✭✭
    Morning again!

    What: 43 minutes, the first half with M76.

    Why: wouldn't have managed much more. Much harder coming back on my own. Was, for once, glad of running into a gentle breeze and drizzle. Longest run for nearly seven weeks, during which time I have become decidedly unfit...not that I was very fit seven weeks ago!

    Enjoy your runs, Hazel, Wabo.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
    · Share on FacebookShare on Twitter
  • WaboWabo ✭✭✭
    I did enjoy mine alehouse.  I do get what you mean about the second half, also it just is easier running sometimes with cpmpany
    possunt quia posse videntur - we can because we know we can 
    · Share on FacebookShare on Twitter
  • chickstachicksta ✭✭✭
    Your mate is a bit unreliable, wabo 😕 sort her out 😉

    Sorry to hear the PCR was positive as well, Dustin. Hopefully yours will remain a mild case 🙏🏼

    How was the ballooning, Hazel? 3:30 am is an ungodly hour to get up. It was actually when we went to bed after returning from Berlin 😆

    Els: you don't have to be fast for parkrun. That's what I love about parkrun. You can just walk it if you're feeling a bit off. No pressure.

    Well done on your long run, ale. I can relate on being unfit...

    5 miles this morning. A bit breezy.
    · Share on FacebookShare on Twitter
  • WaboWabo ✭✭✭
    chicksta I know and the trouble is I put my run in place then she asks if I am running so I alter my plan and then that happens!! Need to make MY plan and stick to it
    oh hazel ballooning I am sure it was great but I am in camp alehouse, it terrifies me!
    Nice running chick 

    possunt quia posse videntur - we can because we know we can 
    · Share on FacebookShare on Twitter
  • DustinDustin ✭✭✭
    edited August 2021
    Hiya
    Ale - nice mileage!
    Wabo - unreliable running pals are a nuisance, stick to your plan and leave it at that
    Chick - slowly getting there , all good progress!
    lyric - yes

    Obviously nothing to report on the run front. Throat a bit better but still quite tired.
    Taking a LFT later but hoping I'm clear by the w/end
    Missing out on the 7 mile threshold run as part of the marathon group session tomorrow. Oh the timing   :)


    · Share on FacebookShare on Twitter
Sign In or Register to comment.