Morning!
Lyrics: All the leaves are brown (all the leaves are brown)
And the sky is gray (and the sky is gray)
What: short run, short stretch
Why: easy day
Race well, Hazel!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Hazel - good luck tonight, sounds a great race. Still with 350m over 11k that's decent climbing.
Chick - good work with the zippy mile
Els - good baking skills. I really should do more.
Ale - Enjoy the easy run.
What - well still nothing but hope to tiptoe out over the weekend.
Arguably back in the office on Monday too. Yesterday's LFT still showed positive. Just bored with it all now, I feel fine (if still very tired).
Good luck tonight, Hazel. Hot & humid here. Wouldn't want to race in that.
Thanks for the comments on my fast-ish mile pace is indeed relative. I'm just happy that I can run again and if the pace comes back, fine. If not, also fine. As long as I can run pain-free all is well.
Shame about the bread, Em. Classic for me is to switch the oven on but forgetting to set the temperature so the dough rises out of the tin but remains unbaked.
Yes to lyrics. Yesterday's were Need you Now, Lady Antebellum.
5 mile run this morning. I was surprised to feel decent after very little sleep and a longer run yesterday but legs definitely said yes, let's do this