Certainly more fun I think than going to the dentist Ale. Uggh. Nice pics of Jersey yesterday.
Shame you didn't get to do a real leg of the relays Dustin. Maybe plan it in for next year if you can get some more vets?
Well done on your half Wabo, sorry to hear about the foot issues though.
Could do with an end to the muggy weather here Chicksta.
What: not sure yet
Why: with the dark evenings drawing in might be hard to keep the group runs up and running. Also tired from quite a bit of hiking yesterday (rare day off work)
Last hard: getting out for a recovery run once home yesterday - did feel good at the time though
Flat calm swim at 8:30 Yoga session at 11:30 Surfy swim at Skaill on West coast this afternoon. Camera accidentally got turned to monochrome mode during second swim. First photo taken as wave hit is, I think, featuring one of my swimming pals.. May try a run tomorrow ...
Comments
Lyrics: yes
Yesterday's were The Beach Boys with Barbara Ann
What: short run, long stretch
Why: ran long yesterday
Enjoy the swim, OH. More than I will be enjoying the dentist I imagine!
Yoga session at 11:30
Surfy swim at Skaill on West coast this afternoon.
Camera accidentally got turned to monochrome mode during second swim.
First photo taken as wave hit is, I think, featuring one of my swimming pals..
May try a run tomorrow ...
Quiet indeed, OH! And I like the monochrome, but wouldn't work on the wreck!
Was glad that I had my short run this morning: puddles everywhere now. Long stretch d&d also.
Max of 12 degrees here today: was hoping not to put the heating on until October 1st, but in the end it was simply too cold!