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Wednesday 3rd November 2021 For the benefit of Mr. Kite

alehousealehouse ✭✭✭
edited November 2021 in Training
Morning!

Lyrics: For the benefit of Mr. Kite
There will be a show tonight
On trampoline

What: short run plus must stretch

Why: not well enough for much more

Not seen OH for a while!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments

  • HazelnutCHHazelnutCH ✭✭✭
    edited November 2021
    Morning - good thing I checked before hitting the post button for a new thread - can save mine for tomorrow...

    Yesterday's: Wannabe by the Spice Girls - friends were in the lyrics rather than the title but it was familiar enough it seems..

    Belated happy birthday for yesterday emzap.  Hope you had a lovely day.
    True regarding OH - hope he is okay and maybe just busy.
    Still your cold that is the issue Ale?
    Hope the club session went well Dustin.
    How did the double go Wabo?
    Sounds like you made the most of the conditions yesterday chicksta.

    What: will try a recovery run today
    Why: leg checker
    Last hard: knowing what to do next..  Likely I shouldn't even think about it yet.
    Last rest: 2.11.2021

    Lyrics: no
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  • alehousealehouse ✭✭✭
    Morning again!

    Hope your leg check run goes ok, Hazel! And no rush to think about what is next!

    Just spoken with GP: antibiotics and steroids to ward off chest infection before it takes a real hold. 

    Not sure why I set these lyrics: the connection with friends is difficult! Look forward to yours tomorrow, Hazel!


    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • WaboWabo ✭✭✭
    morning all
    double was good hazel, I am not doing mega miles these days but this seems to suit me. ENjoy the recovery run
    Alehouse, hope the tabs help!!
    Lyrics no

    What: just over a mile this morning, might do a couple later
    Why - see how I feel
    last hard: this morning, v cold!
    last rest: 24/7/21
    Have a good day all
    possunt quia posse videntur - we can because we know we can 
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  • DustinDustin ✭✭✭
    hiya
    Hazel - hope legs still there!
    Ale - sorry to hear you're not feeling great, hope the meds help
    Wabo - too right it was a bit chilly this morning. Winter is definitely on it's way

    What - 5 miles between London offices, village rabble tonight
    Why - commuting, routine
    last rest - 14/10
    last hard - last night. 20x ~200s on grass via paarlauf. Brutal...
    lyric - nope
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  • chickstachicksta ✭✭✭
    A lot of infections and colds at the moment. Hope yours is short-lived, Ale. 

    Hazel: What Ale said. Just run for enjoyment and how your body feels. 

    Happy belated birthday, Em. Hubby and I went to James Bond for his birthday in October. It is a great movie. 

    Also hoping that Els and OH are OK. And other absent friends like Poppy and LMH. 

    Chilly here too and I had a bit of a late night finishing a consignment for work so I selpt in. I may run this evening if I managee to get home early enough. 
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