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Wednesday 22nd December 2021 The child is a king, the carolers sing
Morning!
Lyrics: The child is a king, the carolers sing
The old has passed, there's a new beginning
Lots of lyrics to choose from at this time of year so no idea why I have chosen these.
What: short run, probably
Why: see what the legs feel like doing
Lyrics: The child is a king, the carolers sing
The old has passed, there's a new beginning
Lots of lyrics to choose from at this time of year so no idea why I have chosen these.
What: short run, probably
Why: see what the legs feel like doing
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Quiet fracture clinic in progress then travel as far as Inverness. Today will be a rest day I think otherwise known as tidy up at home a bit before we leave.
Have a good day all.
Dustin so sorry to hear about your Daughter and the Christmas plans :-(
Hazel I ran on the treadmill Monday lol. Enjoy your run today
ran outdoors yesterday
lyrics no
what: short run this morning, it more later
why: time constraints as ever
last hard: this morning
last rest: 24/7
I am pretty sure everyone does know the lyrics, really!
Thought of you and OH on my run this morning, Els! See below!
What: 40 minutes walk prior to a short run on the side of a mountain
Why: took the car to be valeted prior to MOT this pm. 40 minutes walk to keep warm, then drove to HM Common for a little hill work: hardly the side of a mountain by certainly tough enough for me at present.
Baking in full swing: currently Stollen, using LMH's recipe. Cakes were iced earlier in the week; bicotti made yesterday and more mince pie pastry chilling ready for another batch tomorrow.
Glad the MOT was successful.
Sorry to hear about Covid in your familiy, Dustin. Hope your kids stay without symptoms.
And fingers crossed, Emz that your family is spared.
It seems to get increasingly more difficult to avoid Covid now. I think every single one in my WhatsApp group in the UK had it! Luckily all had multiple vaccinations so most stayed asymptomatic or had very slight symptoms. More cases being reported at work too. I'm hiding in my home office right now.
Have the first week in January off but I don't think we'll be going anywhere. Right now bingewatching Netflix holds a certain appeal
Safe travels Els and OH.
Nice bit of speedwork, Hazel. Is this P&D or are you trying something else?
I shall resume parkrun and speedwork in the New Year. My hamstring seems to be almost back to normal and I don't want to make it worse again.
Another 5 miles - I waited until lunchtime but everything was still frozen and the wind was pretty nasty.
On boat just now, Inverness tonight we hope and pick up R late afternoon in Edinburgh airport.
I never manage to tally up my miles for the year...has been a bit on/off but reasonable overall I think!
As I work in kilometres when running, I was never going to make 4000 miles. Will, of course, be aiming for 2022 Kms next year, and hopefully lots of you can join me. Or aim for 2022 miles.
Thanks for all the thoughts. We're all OK, and #2 now back from Uni for a few weeks.
I guess it was inevitable really - good job we bought a chest freezer for the garage!!
what - 7 miles trails
why - recovery/easy/clear head
last rest - 14/10
last hard - all easy running at the moment, Christmas and covid on the other hand... (bah humbug)