Running mindset

Hi all! I recently wrote an article about resilience in running, and how important a challenge mindset is whenever we set new goals or prep for a competition. I'm studying to become a sport psychologist, so I thought this might be a topic of interest to a lot of people here (there's a lot of advice on the physical aspect of training, but there's an awful lack of info about mental prep). Here's the link:

Let me know what you think! :)


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