Friday 7th January 2022 Xxxxxx is traveling tonight on a plane

alehousealehouse ✭✭✭
edited January 7 in Training
Morning!

Lyrics: Xxxxxx is traveling tonight on a plane
I can see the red tail lights heading for Spain

Xxxxxx = boy's name

Yesterday's lyrics were Vincent, Don McLean

What: probably half an hour

Why: could be weather avoidance
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • alehousealehouse ✭✭✭
    Morning again!

    Time does indeed fly, Emz! Just realised that it is nearly five years since we ran parkrun together! Seems far more recent than that! And how the twins have got to 32 and I have got to 68 I have no idea!

    Sleet delays run!

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • WaboWabo ✭✭✭
    morning 
    lyrics, name, yes!
    Alehouse, hope you get that run in soon
    Did my hoop again last night for 15 mins
    what: 2 ish later with OH
    why: It is good we are running more together!
    Last hard: yesterday am
    last rest: 31/12
    Park run looking doubtful for me tomorrow, maybe I am being silly but I don't feel getting out and getting soaked will be good!
    possunt quia posse videntur - we can because we know we can 
  • Lyrics... maybe!
    Forgot to post yesterday. Basically 7.5 miles in windy cold weather then a tough yoga class and achilly walk home
    YWA later was not so hard but felt weary!
    Today some blue skies and a walk with friend...rest day but still covered 9m ish.
    Coffee with another friend this afternoon..First cafe visit for some time!!
    Have a good day all. Think it's back to rain and high wind tomorrow. You'd think it was winter or something!
  • chickstachicksta ✭✭✭
    Chilly pictures yesterday, Hazel 🏔️❄️🌨️

    Hope the café was nice, Els. My abs were screaming at YWA today 😆

    Wabo: Getting out and getting soaked is definitely not a nice prospect.

    I also don't know where the time went, Em/Ale. 10 years ago in 2012 I finally managed to break 3:30 in the marathon. Unlikely I'll ever do that again 😉

    Today required some stern self talk. It was raining and sleeting and I really did not want to go out but in the end I kicked my own butt and did a little short of 5 miles. The sun peeked through the clouds for 1 or 2 seconds 😊.

    And yoga day 6/30. Day 6 is always abs (six pack) 😊
  • HazelnutCHHazelnutCH ✭✭✭
    Evening

    Yuk to sleet Ale.

    Doesn't sound silly to me Wabo, likely there will be a parkrun next week too. Nice you are running with your OH.

    Nice mix of training Els.

    Well done for getting yourself out of the door Chicksta.

    Hope today wasn't too stressful Emz. Tough 400s session yesterday.

    What:  Morning 10k. Felt pretty frisky and ran a bit too fast
    Why: lazy day workwise, day off yesterday so took today off as well.
    Last hard:summoning up motivation for booster this evening (d&d)
    Last rest: 6.1.22

    Lyrics: no

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