Lyric - Come on, come on, hurry up xxxxx, come on...
Yesterday's were Inspiral Carpets - "Joe"
Today - club session, marathon groups 5 mile threshold run (gulp!)
Why - schedule tells me so
last rest - 14/10
last hard - today
Emz - first day back is always a struggle (how many e-mails...????)
Chick - enjoy your first day back
Hazel - hope your work day got better...
Wabo - always nice to run in new shoes, can't comment on the bra though!