Morning!
Lyrics: ... "Both of us together
One each end and steady as we go."
Another male name...and another "comedy" record.
Yesterday's: Albert and the lion, Stanley Holloway, and Roy Hudd, amongst others.
What: short run, long stretch
Why: Tuesday
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Ale - baffling me with the lyrics of late (so that's a "no" from me!"
what - club session, marathon group will be 6-8 x 100 hill efforts
why - schedule
last rest - 14/10
last hard - today
Lyrics no
Dustin enjoy the club session
hazel enjoy the solo!
Ale enjoy the short run and your stretch, I just did a couple of lunges in the kitchen here and my legs need stretching!!!
What: 1 mile d&d
why: its on my plan
last hard: that was
last rest: 8/1
do I have a streak going I wonder?
Nice lungeing Hazel and Wabo. That's something I can no longer do with my fused toes. I guess I could try very carefully in running shoes but I don't want to risk it.
I'm joining Dustin in the no to lyrics ranks.
10k done earlier. It's wet and windy again. Sigh.
Apologies: yes it is Tuesday, which I knew by the end of my opening post! All the days are pretty much the same when I'm not working!
Lyrics are actually reasonably well known and were on Popmaster recently.
What: a bitterly cold just under 30 minute plod.
Why: needed to be done. 2 degrees although forecast says it feels like -3.
I won't mention that that was day 190 of the current streak...
Long stretch later.
Definitely Tuesday, a run out west with a friend but after a v poor night's sleep. Still the wind and rain woke me up and enjoyed it more than I thought I would, always good to be on the west coast trails. Seas impressive. Just short 10m, wasn't really a day for rounding it up, chilly at the finish.
Distinct lack of goodies in the kitchen, must be time for shopping!
Hope you find some club mates Hazel!
Yoga just done for the day.
Perhaps should have had something by Burns today for lyrics!