Morning! Hope I have the date right!
Lyrics:
Up at eight, you can't be late
Another name, but not a comedy record you will be pleased to know!
Yesterday's lyrics were Right said Fred, Bernard Cribbins.
What: probably an easy half hour later
Why: that sounds about right
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
lyrics may come to me as it sounds familiar
enjoy the 11k hazel, strides help I always think! Breaks it up somehow
alehouse enjoy the half hour
what: 1.5 done
why: plan and visit to QoP at 5.30
last hard: this morning although enjoyable as well
last rest: 8/1
have a good day all
Wabo - good luck at QoP
Ale - nothing wrong with an easy half hour!
Hazel - enjoy the strides
What - easy running x2
Why - in office so squeezing in a lunchtime effort, coaching village rabble later
last rest - 14/10
last hard - yesterday. Smaller group so opted for faster strides rather than the hill efforts.
lyric- possibly...
Your area sounds pretty wild, Els. Nice 10 yesterday.
Have fun coaching, Dustin.
Another 10k done. Colder and wetter than yesterday. We have a storm coming our way so I guess I shall get blown about some tomorrow
January is going well for you, Chick!
What: 36 minutes fairly gently, particularly to start with
Why: how the run turned out. Very creaky to start with!
I'd be fairly sure that most people will know the lyrics. And talking of which, may not have time to set them tomorrow: working!