Tuesday 8th March 2022 you'll look sweet upon the seat

alehouse

Morning!

Lyrics: you'll look sweet upon the seat
Of a bicycle built for two

Yesterday's were Bicycle Race, Queen

Looks a little windy, OH!

Well toughed out, Chick!

On cloud 5, Wabo?

What: short run, long stretch

Why: Tuesday routine

HazelnutCH

Morning

Thanks for the 5k report Wabo - great support you got from your OH and well ran too!

An 18 is a good long way without the progressive Chicksta.  Maybe you were a bit tired from the drive home still.

Good to see you swimming and running OH.  Like the dynamic hair photo.

What: solo or group miles depending on who might turn up.

Why: Tuesday but the group bench is well occupied at the moment

Last rest: yesterday

Lyrics: not today.

Dustin

Hiya
OH - crazy pic!
Wabo - that's awesome. You were second. No more details needed. 
( I once won gold over 400m as v40 in a track open meeting. I was also the last v40 too, but why let that detail spoil the story!!)
Chick - as Ale says that's a long way even without the progressive and that's a ridiculous drive too.

What - 3 easy at lunchtime, club set tonight 5x1200s (ouch)
Why - get some sun & air, marathon group session
last rest - 14/10
last hard - tonight
lyric - yes indeed

elspeth fay

Lyrics - yes! Should have got yesterday too.
Dustin, it's a lot windier today!
Didn't get out yesterday and today only 3.5m as so windy, ended up finishing my run behind the now deserted youth hostel opposite us for some shelter.
Wabo, nice report and well done in your race!
I think after a good weekend's running this week isn't going to be great. 50mph winds most days. Thurs may be ok.

chicksta

Hope the wind dies down, Els.

OH: love the dynamic pic 👍🏻

Gold win sounds great, Dustin.

Did you find some company, Hazel?

Just an easy 6 miler recovery run on grass today. I ran in the evening. Gorgeous sunset.

And yes to lyrics.

chicksta

An Other Half

Beautifully calm, Chicksta.
Just work today.
Windy and getting windier tomorrow ....
Lyrics yes.