Monday, 14 March 2022 - Well we know where we're going

chickstachicksta ✭✭✭
Morning 🌻

Lyrics

Well, we know where we're goin'
But we don't know where we've been

It's all coming together for you, Dustin. Well xc'd

Not sure what I'll do today. Probably no running 🏃🏼‍♀️ 😉

Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: familiar, so that's no!

    Yesterday's were The Hues Corporation, Rock the Boat

    What: around an hour with M76

    Why: his plan, and it suits me!

    Bright and sunny if a little cool. Hope that the wind has dropped. 

    Enjoy the easier few weeks, Dustin!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • HazelnutCHHazelnutCH ✭✭✭
    Morning

    Forgot to post yesterday - hit the couch at some point and didn't get up again..

    Great progressive long run chicksta - you can put the long run you weren't happy with firmly behind you after that.  Impressive heart rate.  I didn't have to catch the fish but did have to do the rest.   There is former fire water pond opposite my house with a few fish in it and the bloke they belong to turned up to do some stuff whilst I was cleaning my bikes outside so I sidled over and got talking.. :D

    Have a nice run with M76 Ale - good conditions today.  Good to see your mileage.

    Not far to go for your 100th parkrun Wabo.  Well done on your category first. 

    Good weekend's work Dustin and a good way to finish pre-taper training. 

    What: running rest day - walk / cycle?
    Why: long run yesterday (ticked the 30k box)
    Last hard: plucking up the courage to get in the shower afterwards due to nasty chafing from my hydration rucksack - wasn't as sore as I feared though.
    Last rest: 14.03.22

    Lyrics: yes

  • DustinDustin ✭✭✭
    edited March 14
    Hiya
    Ale - enjoy the outing with M76
    Hazel - good work with the LSR
    Chick - have a restful day then if no running  ;)  

    What - something slow and easy, probably 5 around Canary Wharf
    why - recovery & taper
    last rest - 14/10
    last hard - weekend's escapades
    lyric - yes

  • elspeth fayelspeth fay ✭✭✭
    Good running folks. Just a lot of travel for me but did walk the 3m to hospital this morning though worried about getting lost. Sitting waiting now then another 6 hours on trains to get north too late for tonight's boat! 
  • alehousealehouse ✭✭✭
    Morning again!

    Hope all goes well with the appointment, Els. And the travel.

    What: 66 minutes, mainly with M76.

    Why: I added a bit on after 58 minutes together.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • elspeth fayelspeth fay ✭✭✭
    Nice run Ale!
    Lots of walking to and from hospital but no running. Scanned v efficiently...and just on the train. Tired as didn't sleep well last night. 
    Sunny warm day in Aberdeen...may be different by time I get to Thurso at 9.30pm.
    Enjoy the nice day all!
  • HazelnutCHHazelnutCH ✭✭✭
    Have a good journey home Els. 
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