Sunday 24th April 2022 And we're rolling, rolling, rolling on the river

alehousealehouse ✭✭✭
Morning!

Lyrics: And we're rolling, rolling, rolling on the river

Yesterday's nature related song: Strawberry Fields Forever, The Beatles

What: easy run, stretch

Why: relatively hard yesterday

Go, Chick, go!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • HazelnutCHHazelnutCH ✭✭✭
    Morning

    Was just musing over some lyrics myself - thanks for starting Ale.

    Currently watching Vienna marathon as I can get Austrian TV here.  Didn't see chicksta yet, but very unlikely anyway and they are mostly concentrating on the elite men.  Conditions look ok - overcast, dry and looking at the spectators clothing not too warm.

    Love the fancy dress for parkrun yesterday OH.  

    No Sachertorte chicksta?  Maybe you are saving it for post race?

    Vienna is certainly worth a visit Els.  Nice trail run yesterday.

    Have a good Sunday all.

    What: long run once I get myself sorted and out of the door.  Will have a look at my race route.  
    Why: need to see something other than my standard routes
    Last hard: getting to grips with a new mobile - actually not a bad idea to set up from new in order to get rid of a lot of junk (old one is bust and not accessible)
    Last rest: 19.04.22

    Lyrics: no
  • elspeth fayelspeth fay ✭✭✭
    Go Chick!
    Hazel, enjoy your long run. 
    Maybe if we visit daughter in Zurich later in year we could go to Vienna! Tried to fit it in with another trip in May but daughter is busy moving flat and work are moving out of the city too.
    Lyrics, yes.
    Not sure what today, maybe walking, legs a bit battered!
    Inspired by folk running the Highland Fling (53 miles on west highland way ) yesterday, think the distance is beyond me though!
    Have a good day all.

  • alehousealehouse ✭✭✭
    Afternoon!

    Looking forward to today's  :) report, Chick! 

    Fitness suite and 5k windy plod this morning. Now well wrapped up at cricket.



    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Pammie*Pammie* ✭✭✭
    Afternoon

    Hope everything  has gone well Chick. I expect its all over now.

    What 3 miles
    Why that consistency thing 😊
    Last hard all runs at the moment 
    Lyrics no
    Well thought I got it on the rolling rolling rolling but the rest has thrown me 

    Run was good best in a while 
  • chickstachicksta ✭✭✭
    Weil report later. It was awesome until km 37 😅


  • HazelnutCHHazelnutCH ✭✭✭
    Fantastic chicksta well done! Looking forward to hearing more once you've recovered a bit
  • alehousealehouse ✭✭✭
    One happy runner! Well done Chick! And well deserved after a great block of training!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Looking good Chick, and happy!
    Just a swim today
    Lyrics no
  • elspeth fayelspeth fay ✭✭✭
    Fantastic chick!!
  • Pammie*Pammie* ✭✭✭
    Well done Chick 🎉🎉
  • DustinDustin ✭✭✭
    Hiya
    Chick - that is just awesome! Well done. 
    Looking at your half/full times, looked like that went very well!
    Ale - nice PR yesterday
    Els - sounds like a decent trail run
    OH - or is that Abe? Well done!
    Hazel - back to back MLRs...good work! How did the long run go?

    What - 2 easy miles, day of timekeeeping
    why - stretch the legs (racing tomorrow) & junior league match
    last rest - 02/04
    last hard - Friday's 15miles
    lyric - think so

    Yesterday was an easy 5k, so I reckon that makes this weekend my lowest mileage sat/sun for many years!
    Vets league tomorrow night, looks like I'm doing the 2k walk and probably 1500. Should be interesting!
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