Lyrics: I'm your top prime cut of meat, I'm your choice
Clue somewhere below!
Els/OH: what a mess with the insurance. I think a high level letter of complaint is needed! Plus I can't remember where you are heading to!
What: hopefully 30 minutes or so
Why: after a few days of short runs after feeling unwell that would be a step in the right direction.
About to check the local election results.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.