Morning!
Lyrics: It's getting late have you seen my mates
Ma tell me when the boys get here
It's seven o'clock and I want to rock
Want to get a belly full of beer
Yesterday's were I want to be elected, Alice Cooper. Today's are hopefully appropriate for the day of the week.
What: something easy. Probably another half an hour or so.
Why: still don't feel quite right, but getting there
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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All a bit quiet!
What - easy 10k over the fields
Why - speed yesterday, long tomorrow
last rest - 02/04
last hard - yesterday
lyric - hmmm, pondering