Saturday 4th June 2022 She keeps her Moët et Chandon In her pretty cabinet

alehouse

Morning!

Lyrics: She keeps her Moët et Chandon
In her pretty cabinet

Yesterday's were Delilah, TOm Jone. 

What: easy run at some point I imagine

Why: niggly legs

chamolk

Lyrics oh yes

Just back from parkrun - legs fairly tired from the long run yesterday, but think I still crept in under 22 which was a pleasant surprise.

Lovely day here already, think there's some fireworks nearby tonight that I'll maybe take the boys to see

chicksta

Well done, Chamolk. I'd love to get under 22 again! My PB on our course is 21:49.

Run those niggles away, Ale 😉

6.5 easy for me. My legs are a bit achy from 3 harder sessions in a row.

Yes to lyrics.

Have a good weekend, all.

Wabo

Hope you run the niggles off ale

Lyrics yes

Chamolk great park running

Chick training! 
What homeward bound no running

Why bad ankle
Last hard last Saturday

Last rest yesterday

Very sad to go home but I'm going back in 2 weeks