what can i do to get the motivation to run? I struggle with this.


  • AlleviAllevi ✭✭
    No one can invent your motivation for you. And if you don't like running, then your motivation must be very meaningful to you.
    People tend to run because:
    - they like to run
    - they want to be healthy
    - they want to lose weight
    - they want to feel that they are doing something important and useful
    - they want to achieve their childhood and youthful dreams - for example, to take part in a marathon or other event
    and so on
  • Hey! Saw this YouTube video yesterday that has some good tips to stay motivated…

    Having a friend to run with and noticing the positive effects on my mental health have definitely helped me keep going on days I haven’t been feeling up for it
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