Lyrics: Wednesday morning at five o'clock
As the day begins
Yesterday's were The Boys are Back in Town, Thin Lizzy.
What: probably an easy run, perhaps with a few strides
Why: niggles! Will see when I get going.
Going to be a warm day! Have already done an hour plus gardening with probably more later, either at mine or my daughter's.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.