Wednesday 16th August - All creatures great and small

Morning.

Don't think we had this yet?

All creatures great and small,
All things wise and wonderful,

Should be pretty easy!  I sang it plenty of times..

What:  race this evening 10.5k
Why: asking myself as well in this heat
Next hard: that will be - will need careful pacing to get round ok
Last rest: 13.08.23

Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: of course

    Yesterday's were Spider in the bath(!)

    What: just over 6km d&d

    Why: get it done before doing holiday things. Same course as yesterday in the opposite direction. 

    Go well this evening,  Hazel! 
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • DustinDustin ✭✭✭
    Hiya
    Race well Hazel!
    What - nada
    why - exhausted, flying home tonight 
    last rest - today
    last hard - the past few days...
    Lyric - yes
  • Pammie*Pammie* ✭✭✭
    Evening

    Hazel good luck tonight guess the race is underway  or finished hope it went well

    Dustin safe travel  home

    Only a mile on Monday.
    Didn't feel like more

    What 5.39 miles run walk (zombie run)
    Why recovery from night shift
    Last hard Monday 
    Lyrics yes 
  • Safe travel Dustin. 

    DNS for me today. Went to the race, tried to jog a bit to warm up (haha) and decided no.  Heat was ridiculous. If I had started I would probably have hit the emergency stop button after max 10 mins..  Even a slow jog around would have been zero fun ( did that the last two evenings and found it awful).

    Never mind
  • alehousealehouse ✭✭✭
    Evening! 

    Sounds wise to me,  Hazel! 

    Well done on getting out, Pammie! Reminds me of working nights as a student: 12 hours plus travel made fitting training in difficult.  I tended to run about 4pm before the 6 o'clock bus. 

    Hope the journey home is straightforward, Dustin!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Pammie*Pammie* ✭✭✭
    So sorry Hazel I was thinking about how warm it must be there 
    Hopefully  will be cooler soon 
  • Yikes Hazel, sounds horrible. Good decision!
    Sorry been a bit AWOL..no run either though may remedy that this morning.
    Been having fun or something in the hills, including a very dodgy descent on Tues where we last path in the mist. Lots of heather bashing and boulders and man eating ferns! Yesterday we stuck to a hill with good path...bowfell and had a good day though Peter is struggling on the descents. Finished up with a bar meal outside in langdale looking at sun disappearing behind the hills! 
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