Wed 6th Sept - If I leave here tomorrow

chamolkchamolk ✭✭✭
edited September 2023 in Training
Lyrics - If I leave here tomorrow, would you still remember me? For I must be travelling on now, cos there's too many places I've got to see.

I've kept the theme going for now, hope these haven't been used recently

Haven't really caught up on things yet but I hope things are ok Hazel

45 mins yesterday, probably an easy half hour or so today.

Comments

  • Morning...just!

    Lyrics: yes (have used them recently but that's no problem, Chamolk!)

    What: short run d&d

    Why: easy day after a couple of hours of gardening at daughter's. Digging up potatoes and weeding, mainly!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Afternoon

    Nice to see you back Chamolk.

    I am also back after 10 days with Covid round 2!!

    What 32 minute run
    Last Hard: Covid
    Lyrics Yes

    First run Monday  same time then strength work with PT yesterday.I am trying to ease myself back,

    I also dug tatties up today.Tomatoes were all eaten by slugs!! I had 12 plants.
    ALF: Always a little further
    Miles makes smiles.
    Progression
  • Hiya
    WP - sorry to hear about the covid, sounds like you're bouncing back!
    chamolk - good to see you getting some miles in
    Ale - ohh I'll check that mile out 

    What - easy 5 lunchtime
    why - recovery
    last rest - 16/08
    last hard - last night - 10x 45s hill runs, jog back recovery
    lyric - perhaps

    May be in and out the next few weeks...off to Lanzarote for two weeks tomorrow. Yippee!
  • WaboWabo ✭✭✭
    Hi chamolk
    A favourite of mine so I know the lyrics
    Dustin, how lovely!! Have fun!
    WP nice to see you back, hope you're ok, that's annoying about the tomatoes!!
    Alehouse hard work digging, what a lovely dad you are
    I'm coughing less, but not stopped still. Chest X ray appt came through today for 26/9. I'm sure it will be fine but best to check
    What only a mile
    Why all I had time for
    Last hard that
    Last rest 28/12
    Daughter re starting c25k in the morning so that will be fun
    possunt quia posse videntur - we can because we know we can 
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