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Monday 6th November 2023 - Six o' clock already
HazelnutCH
✭✭✭
in Training
Morning
Six o' clock already
I was just in the middle of a dream
Appropriate one for the today I think.
What: walk later
Why: cut-back week with 4 days of running so an extra rest day today
Last rest: today
Have a good start to the week!
Six o' clock already
I was just in the middle of a dream
Appropriate one for the today I think.
What: walk later
Why: cut-back week with 4 days of running so an extra rest day today
Last rest: today
Have a good start to the week!
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Comments
A strange lyric, i has a word dream just before I woke! Swimming to find a loo with my mate at the start of a 10 mile race and I suddenly felt myself going into a deep sleep while swimming!!!
Enjoy the cut back week hazel
What c25k with daughter, then a couple of miles later on my own
Why plan
Last hard yesterday 4.5 with some hills
Last rest 28 12
Have a good day all
Lyrics: I'm sure that I should!
Yesterday's were If I were a Carpenter, much covered, most notably by Bobby Darin.
What: something gentle later
Why: need to warm up first! Yesterday was 25 degrees in Spain; today a feel like temperature of 3 at present.
Race report, Els? Photos, OH?
Enjoy WP country, Dustin!
Any reason for the cutback week, Hazel, beyond being sensible?
Match tonight, Wabo?
Enjoy the double Wabo.
Travel well today Dustin and enjoy the change of scenery in Wales. Good trailing yesterday.
OH/Els - great pic, as Ale says, looking comfortable!
Hazel - enjoy the cut back week
Ale - hope it warms up for your run
What - 6 miles done at first light
Why - getting it in before 4 hours work/ 3.5 hours driving
last rest - 21/09
last hard - last few days have been busy so looking forward to a short break
lyric - not sure
Rather a slow trip round glen ogle this year but got there in the end and enjoyed the day.
Numpty error left mobile on charger at home and since contact with RD was a prerequisite for running ended up buying a cheap mobile which I fortunately didn't need to use. Any one need a burner phone for life of crime?
At work so more later.