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Friday 17th November 2023 Somedays won't end ever
Morning!
Lyrics: Somedays won't end ever
And somedays pass on by, I'll be working here forever,
What: something short
Why: work first
Lyrics: Somedays won't end ever
And somedays pass on by, I'll be working here forever,
What: something short
Why: work first
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Good sentiments in the lyrics for a Friday.. Yesterday's were Window Cleaner by George Formby
Pre marathon MLR Dustin? Seems you had a good run yesterday other than the fence - ouch!
Good to see the mileage by Ale and Wabo.
Frosty would be nice Els - bit fed up of wet and often windy.
Right - my data did arrive yesterday - need to get it sorted out.
What: running rest day
Why: need one after a speedwork/MLR combo
Last rest: 17.11.2023
Last hard: yesterday's MLR
Lyrics: no
Enjoy the easy day Ale, and recover well Hazel!
What - easy 5 miler around the Isle of Dogs
why - Friday = easy
last rest - 21/09
last hard - Think yesterday's swamp fest was tougher than I anticipated
lyric - not so sure
Have good weekends everyone!
Quiet indeed!
What: about 25 minutes easy
Why: children in need run then a bit more before it got dark.