Couldn't think of anything else today so we are looking for a band rather than a specific song.
Who can it be knocking at my door?
Go 'way don't come 'round here no more
Nice M78 yesterday Ale.
Well done on the virtual mile Pammie. I would think consistency on the splits is better than zoom off and die (likely my style for doing such distances!)
What: gentle (hopefully) run in company this afternoon
Why: Tuesday recovery
Last rest: 20.11.2023
Last hard: Sunday