tummy troubles

Hi Folks,
So I often find that I feel kinda windyloated and sorta gurgly in my stomach on running days after running... just wondering if this is common and wether anyone has any solutions?
Ta,
Andy

Comments

  • I have the same problem, I think it's quite common, but I don't have the solution!
  • MuttleyMuttley ✭✭✭
    Same here. I get bad wind after running. It's much more of a problem for anyone nearby than it is for me, so frankly I don't care!
  • I have a similar problemn, but have looked at what I eat beforehand and it seems to be ok when I dont eat certain foods such as Mushrooms etc
  • Well I'm glad I'm not alone anyway.
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