Hi All - You Fit People
My Fourth sojourn into the unknown was today! Yippee! I managed to do it early afternoon on a Saturday when I should've been down town browsing...(you know what I mean ladies)and it was so weird!
It's my fourth beginner's 'run' and the best yet. Instead of the run/walk 1min each X 8; I kept going 'til I lost count!! Don't get too excited - can't have been more than 12!
But oddly it was hardest at the beginning and by about number 8/9 rep, my breathing pattern had changed and I wasn't trying to 'cheat' the running bit into less than a minute. I was 'relaxing' into it. Don't let me kid you - it was still really hard work, but I had this terrific feeling of achievement...Yes! I'm a saint! Today, round the block. Next month? Who knows!
And truly I felt so much better in the afternoon - slogging my guts out in the garden, but with the biggest halo...!
And do you know what kept me going? The thought of coming on here and telling you all! Even though I'm supping wine as I type - cos last night I supped a low alcohol wine (eeeeeeeeuuurrrrrgh)I feel so virtuous!
Long may it last!
Not as good as sex but it could be a contender.......