For FLM 2004 we've had up to 12 people plodding around Richmond Park for training on a Sunday morning - and we've run with 20 different people over the last 4 months... Generally we keep together in a little 9 and a bit minute mile clump but there have been some much faster runs and runners and some much more relaxed ones too.
For this Sunday, 2nd May - meet at Roehampton Gate, Richmond Park - 9 am.
There'll probably be some one lappers (7.3 miles)
There'll maybe be some two lappers (14.6 miles)
There'll probably be some poeple stopping at Pembroke Lodge for cake!