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South West London - Sunday runs
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Will try for this Sunday..
Sorry won't be there this Sunday. I'm off to paint Larnaca red and the following Sunday is the Richmond half. I'll contact you when I get back.
Alex, I'm in Putney, you're welcome to suggest other routes.
and how many miles is that route?
Hi Kinsey
Good luck to all you SW runners - I'm hoping you get this regular run going as I'm going to be testing a lot of beers and ice creams as I travel around the world - so I will need a nice 13 minutes per mile pace group to help me recover some form upon my return :-)
Thanks for all the training runs over the last 4 months - especially to Destiny who turned up through Jan and Feb when it was just the 2 of us and it was such miserable weather. I'm sure we encouraged each other to turn up and run - and it definitely made the miles fly by so much easier! Those long runs were the most important for my marathon - so thanks heaps!
I'm off now - but I'll still log in from exotic net cafes around the globe to find out what you are all gossiping about... and to find out about all the new PBs!
Good Luck!
Bye Hollywood.
not really stu
i'm off the list for this sunday...
i was trawling through some old emails and i forgot i booked a cheapie flight to belfast a ways back. some quick packing and i am gone.
enjoy sunday!
JPVD.
.
Is everyone else still up for Sunday?
don't worry eldest, it is like this for a bit until everyone gets their s**t together!
loads of interests and intentions, but the follow through is a bit weak...
JPVD.
.
I waited around for 10 mins or so, but then ran it on my own. Matched my pb of 1.08; well, 1.09 really, but I'm taking off a minute for having to extract a fly from my eye. It was a sort of fartlek session, speeds ranging from walking to rather fast up slight inclines.
Dare I say it this sunday? Sorry for standing you up...
Sunday 16th 9 a.m. Roehampton Gate (little yellow phone)
Eldest
JPVD
c'mon you guys, lets get it together...looks to be beautiful weather as well!
JPVD.
.
JPVD, are you sure you'll be there after a stag night? That sounds like true dedication to running.
Does anyone fancy doing one lap followed by a run to the top of the big hill and back again? I need to get a few extra miles in my legs, and although I could run from home, I'd be more likely to miss you all, as I have no idea how long it would take to get to the phone box.
Eldest
JPVD
Kath
Hurrah I will meet with you Kath (not sure about the extra bit to hill but you may persuade me....)
Yes sunny on sunday .. see you then