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Training information site
in Triathlon
Someone on TriTalk posted a link to this website
http://www.brianmac.demon.co.uk/siteindx.htm
There is information about loads of training stuff from the basic approaches to as technic as you want to make it (far more technical than I could understand).
http://www.brianmac.demon.co.uk/siteindx.htm
There is information about loads of training stuff from the basic approaches to as technic as you want to make it (far more technical than I could understand).
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Nice one Carl!! (Must introduce meself at the next social!!)
Cheers.