Hi to all - am new to the site and am being brave!
I have started a running programme a few times before but always given up in the past - this year I am determined to keep it up and have been out 3 times a week for the last 2 months and taken it rediculously slowly but at least I am still going! I am STILL run/walking but this has enabled me to start running to one of my work sites which is only about 2.5-3 miles away but it's a good feeling that I manage it.
Today I was feeling madly positive ( think it was the sunshine !) and got all inspired and..............entered the Run for Life in July AND the Flora Challenge in Sep! Any advice very welcome!