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Psis Friday session
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Whos doing what
Wheres Psi
The only runnning I hope I WONT be doing is to cardiac arrests
Wheres Psi
The only runnning I hope I WONT be doing is to cardiac arrests
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Why: Rest day
Last Rest: Last Friday
Last Hard: Saturday
Quel : natation
Pourquoi? : course dur hier soir, cross-country le demain
Dernier repos : le Mercredi
Dernier course dur : le Jeudi
Why: out playing on my broom v. late last night and need to refashion pumpkin as coach for ball this evening.
last rest yesterday
last hard day tuesday
been abad running week am obviously in need of a good talking to.
Why: Friday, always take Friday off.
Last hard run: yesterday
Last rest day: today
Hvað? sjö mílar
Hvers vegna? Ég ekki skil
Last hard run (don't know that in Icelandic): Á miðvikudaga
Last rest day: Á föstudaga
Apologies to all Icelanders for murdering their language
Heute: Ein Ruhetag
Warum: Ich bin immer noch ein bisschen müde und möchte diese Wochenende laufen.
Letzte schwer Tag: Sonntag
Letze Ruhetag: Dienstag.
Grüß Gott!
Was: Ich weiß noch nicht genau. Vielleicht 10,2K - ein Bißchen langsamer als gestern (wie sagt man auf Deutsch "steady run" ;-) )
Warum: Dieses Lauf habe ich seit zwei oder drei Wochen nicht versucht
Letzter schwieriger Tag: Dienstag
Letzter (Scheiße! - wie sagt man "rest"?) Tag: Samstag
OK - now someone correct the grammar & add the missing vocabulary!
Mon Français n'est pas celui bon, mais
Ce qui:- Rien
Pourquoi:- À l'ostéopathe cet après-midi
Le jour dur passé:- il y a des âges
Le jour passé de resr:- Aujourd'hui
Ayez un bon week-end
Will
Sensation librement à corriger (Feel free to correct)
le jour de repos passé:- Aujourd'hui
What: 5 miles steady with strides in the middle
Why: Easyish session today/hard sessions tomorrow
Last hard: Tuesday
Last Rest: Wednesday
I-ya. Gonna go f a run inna bit. wethas a bit cack tho. a feel right mardi bout doin 10k in thi.
sorri f the spellin, burram from lesta.
As I'm British/Welsh I'll write in English.
What: rest
Why: thinking about racing the weekend, but haven't made up my mind as yet.
Last hard: yesterday
Last rest: today.
This thread is in the language of our old RSM:
What: NOTHING?!! WHY!! YOU LAZY LUMP!!!
Why: "GOING ON EXERCISE OVER THE WEEKEND*?!" THAT'S THE MOST PATHETIC EXCUSE I'VE HEARD IN 25 YEARS OF SERVICE!!!
Last hard: NEVER, IN YOUR CASE!!!
Last rest: ISN'T THAT WHAT YOU DO EVERY DAY, MR. GREEK NAME IDIOT?!?!?!?!??!?!!!!!!!
* = true! 'see' you all on sunday night...
What: rest
Why: it was either today or tomorrow.And today was so goddamn miserable it was an easy choice.
Last hard: yesterday's tempo run.
Last rest: today
Have a good weekend all, I sense I may be alone in going wild camping half way up a mountain tomorrow night.
Why : Flu stopped me from running on roads
(BUT GOING OUT TOMORROW WOO HOO)
Last hard : Yesterdays spinning
Last rest : Running wise it was 20/10 otherwise it was tuesday.
Im going running tomorrow, Im going running tomorrow la la la la la la weeeeeee
why : felt the urge to earn the 4 cans of Guiness in fridge.
Last hard day : last night's gym sesh.
Last rest day : sunday
Rest day tomorrow, then 10 miler on sunday.
Filbert, i lived in Leicester for a couple of years about 10 years ago. The expression "oooh ya bleeder" always made i chuckle.
Right, where's that Guiness!!!
Must atone tomorrow
Why: Creche and need to improve speed
Last hard day: Sunday
Last rest day: yesterday, and the day before and the day before that.
Heavy three days ahead for me.
Beer and mexican calls
Underlay as the mexican carpet fitter says.