I posted for the first time the other day and fear i will lose the will to think for myself after the fantastic replies i got. So heres my current dilemma. I am aspiring to be the definition of a beginner so please bear with me:
i can run 2.5 miles. I have a race in two weeks for three miles. It takes me 40 minutes to do 2.5 miles (snails whizz past me!!). So now that im nearly there should i go for 3 miles or get my 2.5 miles quicker and hope the race day energy takes me to 3 miles ??
any help gratefully received!!