Swimming

[Deleted User]

Can any one advise me i'm doing swimming and still running i would like to know how much swimming i should be doing , this is only to help my fitness for the runnning , and this is the first time i'v swam for years .

Jj

As much as you want, steven. Pop over to the Tri forum - there are several swimming threads, or post the question and someone more qualified than I will answer soon...


Oh - and be careful, coz they'll have you on a bike and going to Ironman Switzerland next July.


)

huzaifach

I agree with your point June. I follow the same points while swimming.