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4 July race reports
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http://www.live-sportphotos.com/cgi-bin/index.php4?lang=en&target=pictures&eid=156&sn=876
Right I am off for a bath.
If I can have kit as purty as that then I'm DEFINITELY going to crack this silly bicycle lark!
must have been powering up rupertiberg or summik
i'll have to start supporting a football team or something so we can argue about that.
:oD
You know - I almost believed that myself for a second!
I can't find Ironwolf's results anywhere on the Roth site.
The suit is very dashing as well, glad you didn't pass me I would have been blinded !
[holds paw out politely to shake]
nice to meet you in here, by the way.
Shall probably see you for real next Sunday.
snigger
[selects long stick that will fit just perfectly into a Certain Person's spokes]
Your back hurting?
I injured it about six weeks ago and the inflamation has not subsided. i was hoping it would ease but i cannot lift my arm above my shoulder properly so i can't swim.
i am dissapointed really because i was really looking forward to doing it as my bike backach problems seen sorted.. even up to the weekend i did the bike course with carl i was hopeful. i was hoping the weeks holiday after the ride would rest it.
but for some strange reason it got worse.
i am now getting numbness and tingles down my upper arm.
i will be going to watch though and cheer carl and the other forumites and take some pictures(going to try and get a pic of carl having a sneaky smoke on the bike)
http://www.corktri.com/Kenmare/
Been to the doc?
Meanwhile - Pilates. An exercise called the Dumb Waiter (yeh I know, dumb name) might be what you need specifically.
I have to have a bath now - still in poostinky running togs and the thread's steaming up. :x)
But if you can't find it on Google, I'll look it up in my book and use the right phrases to describe it to you..
They probably smell worse than I do.
you're all mad.
(but I *like* you! [thump])
LOL
see ya.
¦oD
Smithy - I'm not a doc, so I don't know. But if it's a nerve problem (which it sounds like) then anti-inflams won't help, unless they do sort out the bit that's pressing on the nerve, which is doubtful. Manipulation is usually better.
by the way - who let the trolls in to the forum?