pix - I was looking forward to getting a signed postcard to frame next to the one of Paula, still the Olympics isn't everything - anyone know where the Commonwealth Games are in a couple of years?
pix - I don't see why you shouldn't achieve that in time (of course you will have to dump your watersac, map bag, phoneholder, bumbag and everything else from the Innovations Close Down sale ), you can do regular training & pig-headedness - what else do you need
p - he is right, we all shave big bits off our PBs when we start focussing on specific targets, but then you're right too, 3:45 isn't a doddle - but wow think of the pride in the achievement
Comments
I think I passed out
1) Be within the top 3 of my club
2) Win an inter-club championship
3) Win an inter-county chanpionship
4) Get a national ranking
Yeah.
"Time for bed" said a very cold zebedee
to answer your question Benz, I dunno - that's why I've just been back to bed ;o)
>>kisses XFR with tongues before he can run away and then retreats<<
>>is it obvious that I'm not very busy at work yet?<<
Morning V )
[looks confused]
So's everyone who went outside Vrap.