Friday Night Run

Tonight it will be all of half a mile to the local, dashing full pelt in the rain, followed after a suitable rest period and liquid intake by a gentle warm down jog home!

My homing kebab will replace heart beat monitor, but I can't work out why the return route turns into a slalom!

Have a good weekend one and all runners and hopefully your Satuday morning run won't be as painful as I can guarantee mine will be!

Comments

  • I can assure you my Saturday morning will be entirely pain-free, due to excellent cushioning from both my mattress and my duvet!

    Have a good weekend everyone!
  • Tee hee well I'm both going for a run tonight and in the morning so sadly I won't have the wonderful pleasures as described above but each to their own!!!!!

    Have a splendid weekend one and all!
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