help, had to drop out of my club run yesterday because my knee is hurting - please please please please don't let me have to drop out, when my training has been going so well, haven't run all week in an attempt to stop the knee hurting, wearing a support bandage, cant believe the timing of this!
annajo - mind over matter !! It worked for me at Imber and hoping it will work for me at Reading too !! just rest as much as you can until sunday and you'll be surprised how much you might forget your injuries when you get the buzz from meeting all us forumites............... [well, that's what i'm telling myself anyway]
A dry start with some brightness at times during the morning. A band of heavy and persistant rain is expected to arrive some time in the afternoon or early evening.
Pixie, I have a feeling I might be waiting a while before it stops raining! Afraid I might be the drowned rat after my run, especially as I'm going to run along the thames towpath!!
Spans, am about 200m away from Richmond lock, basically right next to Brunel uni's Twickenham campus. Am actually really looking forward to the run now- it's always nice and muddy on the path heading down towards Kew- perfect for splashing people who take up the whole width of the path!!!
Could it be ITBS-"runners knee" ? Over the lasst five/six weeks,I've been spending a fortune in Physios and basically all I can to mend it, is stretch the quad and rest !!!! Make sure you make your self known to me at Reading and I will show you the stretches I have to do.
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A dry start with some brightness at times during the morning. A band of heavy and persistant rain is expected to arrive some time in the afternoon or early evening.
That's an incentive not to dawdle too much then.
Could it be ITBS-"runners knee" ? Over the lasst five/six weeks,I've been spending a fortune in Physios and basically all I can to mend it, is stretch the quad and rest !!!!
Make sure you make your self known to me at Reading and I will show you the stretches I have to do.
Good luck all!
What time does it start again? I'll drag my fat ar$e out of bed at some point and watch you all!
WHAT!! 9.30!! Jeez!
Ok I will, the alcohol running through my veins will get me up as usual, as it did again this morning!
I'm really looking forward to tonight and tomorrow, this should be lots of fun!